Citrucel and Metamucil are both products that can help with constipation, but there are some major differences between them. Citrucel is a fiber supplement that helps prevent constipation, while Metamucil is a bulk-forming laxative that helps relieve constipation. This article will discuss the differences between Citrucel and Metamucil and explain which one is better for which type of constipation.
Ingredients
Citrucel is made from a combination of methylcellulose and calcium carbonate. Methylcellulose is a type of soluble fiber that is not broken down by digestive enzymes. It helps to absorb water in the gut, which makes stool softer and easier to pass. Calcium carbonate helps to neutralize stomach acid, which can help reduce heartburn and indigestion.
Metamucil is made from psyllium husk, which is a type of soluble fiber. Psyllium husk helps to absorb water in the gut, making stool softer and easier to pass. It also helps to add bulk to stool, which can help stimulate the intestines to move the stool through the body.
Effectiveness
Citrucel is effective for preventing constipation, as it helps to absorb water in the gut and make stool softer. It is not as effective for relieving constipation, as it does not add bulk to stool or stimulate the intestines. It may take several days for Citrucel to take effect.
Metamucil is effective for relieving constipation, as it helps to add bulk to stool and stimulate the intestines. It is not as effective for preventing constipation, as it does not absorb water in the gut. The effects of Metamucil usually occur within a few hours.
Side Effects
Both Citrucel and Metamucil can cause side effects, such as bloating, gas, and abdominal discomfort. Citrucel can also cause nausea, vomiting, and diarrhea. Metamucil can cause an allergic reaction in some people.
Dosage
Citrucel is usually taken once or twice a day with a full glass of water. The recommended dose is two teaspoons per day. Metamucil is usually taken once or twice a day with a full glass of water. The recommended dose is one teaspoon per day.
Cost
Citrucel is usually more expensive than Metamucil. The cost of Citrucel can vary depending on the size of the package and the retailer, but it is usually around $10-$20 for a 200-gram package. Metamucil is usually around $10-$15 for a 200-gram package.
Availability
Citrucel is available at most pharmacies, grocery stores, and online retailers. Metamucil is available at most pharmacies, grocery stores, and online retailers.
Safety
Citrucel is generally considered safe for most people. It may interact with certain medications, so it is important to speak with a doctor or pharmacist before taking it. Metamucil is generally considered safe for most people. It may interact with certain medications, so it is important to speak with a doctor or pharmacist before taking it.
Who Should Not Take Citrucel and Metamucil?
Citrucel and Metamucil should not be taken by people with certain medical conditions, such as kidney disease, heart disease, or diabetes. People taking certain medications, such as diuretics or anticoagulants, should also not take Citrucel or Metamucil. It is important to speak with a doctor or pharmacist before taking either of these products.
Drug Interactions
Citrucel and Metamucil can interact with certain medications, such as antacids, blood thinners, and antibiotics. It is important to speak with a doctor or pharmacist before taking either of these products.
Which Is Better for What Type of Constipation?
Citrucel is better for preventing constipation, as it helps to absorb water in the gut and make stool softer. Metamucil is better for relieving constipation, as it helps to add bulk to stool and stimulate the intestines. It is important to speak with a doctor before taking either of these products to make sure they are right for you.
Conclusion
Citrucel and Metamucil are both products that can help with constipation, but they have some major differences. Citrucel is a fiber supplement that helps prevent constipation, while Metamucil is a bulk-forming laxative that helps to relieve constipation. It is important to speak with a doctor or pharmacist before taking either of these products to make sure they are right for you.
